10 sessions of 30 minutes via video call: a brief psychoanalytic approach

In the fast pace of contemporary life, finding time for oneself and creating the conditions for care can be difficult. To respond to a growing demand, I now offer a new format for psychoanalytic support via videoconference:

• 10 sessions of 30 minutes
• Online, at your own pace (once or twice a week, or once a day for two weeks)
• €300 total

A format that is brief, flexible, and serious — designed for those who wish to engage in psychic work despite limited availability, without giving up the richness and demands of psychoanalytic listening.

Why a short format?

A persistent blockage, recurring anxiety, a delicate life transition — these moments call for presence, speech, and structure: a response that is both adapted and focused.
Yet they don’t always require a full classical psychoanalysis right away.

This format is suitable:

• when you’re busy, overloaded, but determined to take a step toward yourself;
• when you want to try psychoanalysis without yet knowing how far you want to go;
• when you feel the need for focused but meaningful support.

Short does not mean superficial. Here you’ll find the same depth, the same quality of connection, attentive listening, and authentic speech that define psychoanalysis. In 30 minutes, something essential can be said.

A first encounter with psychoanalysis, in an adapted setting

This offer can serve as an entry point into a longer process, or meet a more punctual need.

It allows you to:

• put words to what hurts or confuses you;
• identify a core issue worth working through;
• regain an inner sense of movement, choice, and breath;
• work through a specific situation;
• or prepare for analysis when life conditions don’t yet allow for it.

In all cases, the process respects your own pace and your resistances.

Rigorous support, even at a distance

Video sessions do not diminish the quality of psychoanalytic listening. In fact, they offer the presence of a therapist in conditions that may be more sustainable (less travel, more flexibility).

Sessions are conducted within a confidential, secure, and attentive framework. The conditions for speaking remain welcoming, even across a screen.

For many of us, digital space has become familiar, even intimate — it is simply another space of encounter, no less engaging.

A pluralistic and existential approach

I practice pluralistic psychoanalysis, meaning I do not belong to a single school but work in dialogue with several psychoanalytic traditions, nourished also by existential thought.

Each person is unique. Each request is unique. It is not about applying a method, but about meeting a subject in what they live, feel, seek, or fear.

These 10 sessions may help to:

• get through a moment of crisis (separation, bereavement, life change);
• untangle a relational or professional difficulty;
• revisit an old wound resurfacing;
• explore a repetitive pattern, a symptom, or a psychic impasse.

The goal is not psychic performance, but reconnection with oneself, with one’s own inner movement. What matters is opening one or more possible perspectives.

How it works

During a first contact by email or through the contact form on the website, we will schedule an initial 30-minute session to ensure that the framework suits you. After this session, you can choose whether to continue.

The frequency of sessions is determined together: once, twice, or even five times a week, depending on your availability and needs.

After the first session, the fee of €300 for the 10 sessions is paid in advance.

All sessions are conducted online, via a secure video link provided by email.

At the end of the 10 sessions, we’ll take time to review the work together. At that point, if you wish, this may lead into a more traditional psychoanalytic process.

What this format is not

It’s important to clarify what this offer is not:

• It is not coaching, nor a fast therapy: there are no tips or tools, only support for bringing unconscious dynamics into awareness.
• It is not a substitute for in-depth work, but a first, serious, and authentic exploration.
• It is not a miracle solution for quick relief, but an invitation to begin a psychic movement — starting right where you are, just as you are.

Who is this for?

This format can be suitable for:

• busy professionals who want to begin work despite a tight schedule;
• individuals in existential questioning or life transitions;
• people who hesitate to start classical psychoanalysis, and want a meaningful first contact with the approach.

One word can change everything

Beginning to speak — even briefly — can be enough to loosen a blockage, let a forgotten image rise, or hear an old question anew.

Sometimes just a few minutes are enough to say what’s been held back for years. Just a few sessions can reignite the desire to think your life rather than endure it.

This is not a miracle fix. But it may be a starting point. Or a stepping stone. A way not to remain alone with what weighs on you.

Begin now

If you’re interested, feel free to reach out through the contact form, by email, or by phone.
We can schedule a first appointment together.